Hydration & Moisturizing
The key to healthy, glowing skin at any age
Why Hydration Matters
Proper hydration is essential for maintaining healthy, radiant skin. When your skin is well-hydrated, it:
- Appears plump and smooth
- Has improved elasticity
- Is better equipped to protect against environmental stressors
- Heals faster from minor irritations
- Has a natural, healthy glow
Regardless of your age or skin type, keeping your skin hydrated should be a key part of your skincare routine.
Hydration vs. Moisturizing: What's the Difference?
While often used interchangeably, hydration and moisturizing are actually two different things:
- Hydration refers to the water content within the cells that leads to skin looking plump, elastic and bouncy.
- Moisturizing creates a protective layer on top of the skin to prevent water loss and keep the skin soft and smooth.
For optimal skin health, you need both hydration and moisturizing in your skincare routine.
Tips for Keeping Your Skin Hydrated
- Drink plenty of water throughout the day
- Use a gentle, hydrating cleanser
- Apply products to damp skin to lock in moisture
- Include a hydrating serum in your routine
- Use a humidifier in dry environments
- Eat foods rich in water content, like fruits and vegetables
- Avoid hot showers, which can strip skin of natural oils